These sessions offer a variety of topics to aid you on your journey to emotional renewal, wellness and belonging. Some are standalone sessions, some are part of a short series of sessions. Whenever a series of sessions are numbered, we invite you to experience them in their numbered order. (10-40 mins.)
Audio Only Video
Audio Only Video Next Session
Audio Only Video Next Session
Audio Only Video
2nd session in this personal integrity series, focused on integrity with yourself.
3rd session in this personal integrity series, focused on integrity with your
4th session in this personal integrity series, focused on integrity with your
5th and final session in this personal integrity series, focused on integrity
Audio Only Video
2nd in a series on healthy boundaries, the paradox of boundaries. (25
3rd in a series on healthy boundaries, the boundaries matrix. (40 minutes)
4th in a series on healthy boundaries, this one on repeating patterns.
5th and final in a series on healthy boundaries, this one on